{"id":1488,"date":"2019-04-14T18:27:23","date_gmt":"2019-04-14T16:27:23","guid":{"rendered":"https:\/\/foodies.dk\/?p=1488"},"modified":"2020-06-16T10:30:55","modified_gmt":"2020-06-16T08:30:55","slug":"chokoladekage-med-olivenolie","status":"publish","type":"post","link":"https:\/\/foodies.dk\/?p=1488","title":{"rendered":"Chokoladekage med olivenolie"},"content":{"rendered":"\n

Man skal huske at fork\u00e6le sig selv engang imellem og selvom vi ikke spiser sukker, s\u00e5 er kage alligevel en del af vores liv.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Men kage beh\u00f8ver ikke betyde store m\u00e6ngder sukker og denne kage med olivenolie er perfekt til en LCHF eller Keto livstil. Den f\u00e5r en l\u00e6kker bl\u00f8d konsistens og smager fantastisk.<\/p>\n\n\n\n\n

\n\t

Chokoladekage med olivenolie<\/h2>\n\t\t

\n\t\t

Selvom vi lever efter LCHF principperne, s\u00e5 skal der ogs\u00e5 v\u00e6re plads til lidt fork\u00e6lelse. Denne kage er et godt bud p\u00e5 lidt l\u00e6kkert, men uden at det betyder kulhydrater som vi gerne vil undg\u00e5.<\/p>\t<\/p>\n\t

\n\t\t
  • 5 dl mandelmel<\/li>
  • 2,5 dl olivenolie (V\u00e6lg en mild)<\/li>
  • 4 stk \u00e6g<\/li>
  • 1,75 dl kaffe ((kold))<\/li>
  • 1,75 dl kakaopulver (Brug en god)<\/li>
  • 2tsk tsk vaniliepulver (eller extrakt)<\/li>
  • 1 tsk bagepulver<\/li>
  • 0,5 tsk natron<\/li>
  • 4 spsk Sukrin Melis (eller tilsvarende m\u00e6ngde sukker)<\/li>
  • 1 knivspids Salt<\/li><\/ul>\t<\/div>\n\t
    \n\t\t

    1. T\u00e6nd ovnen p\u00e5 150 grader (varmluft)<\/p><\/li>

    2. Klarg\u00f8r en springform (20 cm). Kom bagepapir i bunden og sm\u00f8r siderne grundigt med sm\u00f8r eller olie.<\/p><\/li>

    3. Kom mandelmel, kakao, vaniliepulver, bagepulver, natron og salt i en sk\u00e5l og bland det grundigt. Bruges der vanilieekstrakt, s\u00e5 kommes det i sammen med det \u00f8vrige v\u00e5de ingredienser.<\/p><\/li>

    4. Kom \u00e6g, sukrin og olivenolie op i en sk\u00e5l og pisk det grundigt i ca. 2 min.<\/p><\/li>

    5. Kom kaffen i sk\u00e5len med de \u00f8vrige v\u00e5de ingredienser og bland\/pisk det grundigt.<\/p><\/li>

    6. Kom de t\u00f8rre ingredienser op i sk\u00e5len med de v\u00e5de og bland det grundigt indtil det er en v\u00e5d dej uden klumper.<\/p><\/li>

    7. Dejen h\u00e6ldes i dne forberedte springform.<\/p><\/li>

    8. Bag kagen i 40 min. Der m\u00e5 gerne sidde en smule dej p\u00e5 en tandstik stukket ned i midten. Pas p\u00e5 den ikke bliver t\u00f8r.<\/p><\/li>

    9. Lad kagen k\u00f8le ned i springformen inden den serveres.<\/p><\/li>

    10. Serveres enten som den er, evt med lidt fl\u00f8deskum.<\/p><\/li><\/ol>\t<\/div>\n\t

      \n\t\t

      Kagen er l\u00e6kker i sig selv, men n\u00e6ste gang der vil vi nok pr\u00f8ve at sk\u00e6re den over p\u00e5 midten og komme en mocha- eller lime-sm\u00f8rcreme i. Kan helt sikkert bruges som lagkage til en voksen fest.<\/p>\n\t<\/div>\n<\/div>\n\n","protected":false},"excerpt":{"rendered":"

      Kage beh\u00f8ver ikke betyde store m\u00e6ngder sukker og denne kage med olivenolie er perfekt til en LCHF eller Keto livstil.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"Chokoladekage med olivenolie #chokoladekage #lchf #opskrifter #lchfdanmark #lchfklubben #madblog","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[3,5,689,688],"tags":[109,271,412],"class_list":["post-1488","post","type-post","status-publish","format-standard","hentry","category-bagvrk","category-dessert","category-keto","category-lchf","tag-chokolade","tag-kage","tag-olivenolie"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p37AhV-o0","_links":{"self":[{"href":"https:\/\/foodies.dk\/index.php?rest_route=\/wp\/v2\/posts\/1488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodies.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodies.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodies.dk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/foodies.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1488"}],"version-history":[{"count":1,"href":"https:\/\/foodies.dk\/index.php?rest_route=\/wp\/v2\/posts\/1488\/revisions"}],"predecessor-version":[{"id":1707,"href":"https:\/\/foodies.dk\/index.php?rest_route=\/wp\/v2\/posts\/1488\/revisions\/1707"}],"wp:attachment":[{"href":"https:\/\/foodies.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodies.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1488"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodies.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}