\t\t\t\tBulgur er knust hvede som i mellem\u00f8sten ofte bruges i stedet for ris. Den kan koges eller dampes og serves enten varm i stedet for ris eller kold i salater som i for eksempel denne traditionelle Libanesiske opskrift.<\/p>\n
2 dl bulgur
\n1 l\u00f8g (Alm. eller r\u00f8dl\u00f8g), hakket eller tynde strimler.
\n1 stort bundt bredbladet persille, hakket (kun bladene)
\n4 tomater
\n\u00bd dl olivenolie
\nSaft fra 1 citron
\n\u00bd tsk salt
\n\u00bd tsk sort peber
\n\u00bd dl mynteblade, hakket<\/p>\n
Kom 4 dl vand i en gryde og bring i kog. Tils\u00e6t bulguren og lad den sm\u00e5koge i 10 min. H\u00e6ld op i en si og lad overskydende vand dryppe af mens bulguren k\u00f8ler af.<\/p>\n
Sk\u00e6r tomaterne i tynde b\u00e5de og fjern kernerne med en ske.<\/p>\n
Kom bulgur, l\u00f8g, tomater og krydderurterne op i en passende sk\u00e5l.<\/p>\n
Bland olie, citronsaft, salt, peber og hvidl\u00f8g godt – jeg plejer at ryste det sammen i en melj\u00e6vner – og kom over salaten. Bland godt og server.\t\t<\/p>\n","protected":false},"excerpt":{"rendered":"
\t\t\t\tBulgur er knust hvede som i mellem\u00f8sten ofte bruges i stedet for ris. Den kan koges eller dampes og serves enten varm i stedet for ris eller kold i salater som i for eksempel denne traditionelle Libanesiske opskrift.\t\t<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[14],"tags":[86,112,342,346,383,443,494,598],"class_list":["post-253","post","type-post","status-publish","format-standard","hentry","category-salater","tag-bulgur","tag-citron","tag-libanon","tag-lg","tag-mynte","tag-persille","tag-rdlg","tag-tomat"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p37AhV-45","_links":{"self":[{"href":"https:\/\/foodies.dk\/index.php?rest_route=\/wp\/v2\/posts\/253","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foodies.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/foodies.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/foodies.dk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/foodies.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=253"}],"version-history":[{"count":0,"href":"https:\/\/foodies.dk\/index.php?rest_route=\/wp\/v2\/posts\/253\/revisions"}],"wp:attachment":[{"href":"https:\/\/foodies.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=253"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/foodies.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=253"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/foodies.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}